Since June is Men’s Health Month and Women generally live longer than men, today’s post ...

Regular readers will know that we do not publish a regular health and fitness post ...

We used to talk about being dressed from Head to Toe – but there is ...

Today we leap on the public health Bandwagon regarding this week’s May 17th World Hypertension ...

EveryBody Fitness: Empowering Through Exercise. Maintaining an active lifestyle becomes crucial for sustaining health, vitality ...

Every year April 29th is celebrated as International Dance Day. 1 Over 600 of the ...

Sparks can be tiny and fleeting – extinguishing themselves the instant an ember finds nothing ...

Here we are on April 15 – the U.S. government-set date for personal tax filing ...

For a few minutes millions of people across the USA will experience awe and darkness ...

We begin April with “…Touch the sunny hill” words from Rainer Maria Rilke’s poem A ...

Collegiate NCAA Men’s and Women’s Basketball March Madness™ television coverage introduces us to enthusiastic young ...

When I read the quote shown in the paragraph below our picture, today’s topic was ...

The Monday morning after… Here we are the Monday after Daylight Savings moved up an ...

As we march into March, let’s focus on marching’s precursor…which is standing tall and erect. ...

Any one of us who has wanted to shed a few – or a lot ...