My Blog

LEAPING TOWARD IMMORTALITY

How does leaping toward immortality translate into a favorite afternoon snack? First let’s give credit ...
Read More

ONE BED AT A TIME

If You Want To Change The World, Start Off By Making Your Bed.1This week on ...
Read More

LABOR DAY SALUTE

As regular readers know, Federal Holidays mean a day off from our weekly health and ...
Read More

NEW LIFE. OLD LIFE.

We are in the last few days of August. The USA’s seasonal activity change happens ...
Read More

ZUMBA®-CHANTILLY-MOAI

Tip #8 Share Your Gift and Tip #9 Appreciate Others, which were posted in Ten ...
Read More

RELAXATION ANYONE?

This week – On Thursday, August 15th – we acknowledge National Relaxation Day. For persons ...
Read More

GLORY DAYS

Have you been thrilled with the 2024 Olympics? We enjoyed an opening night resplendent with ...
Read More

COFFEE TABLE CONSENSUS

A majority of our living spaces still have coffee tables. Upon these tables are magazines ...
Read More

STAYCATION SERENDIPITY

Plans for a five-day road trip vacation were changed two days before departure last week. ...
Read More

RENEW. RENEWAL. RENEWED.

Every two years I renew my various NCCA1 Fitness Certifications and my California Accident & ...
Read More

HOT ENOUGH for EARLY or LATE

Hot Summer Weather has shown up with enough force that it’s time for a few ...
Read More

HALF WAY HOME

Happy July 1st! Half way through the year is a good time to take stock ...
Read More

SULPHUR What?

This week – since the National Onion Association declared June 27th as National Onion Day ...
Read More

MESS OF COLLARDS

This week the United States of America federal holiday – Juneteenth – commemorates when the ...
Read More

WE ARE ALL SUPERMAN

“Up in the sky! Look! It’s a bird! It’s a plane! It’s Superman!”This week from ...
Read More
Scroll to Top

Stay Current & Sign-Up

Monday Morning Vitality Tips and Special Events