Have you been thrilled with the 2024 Olympics? We enjoyed an opening night resplendent with ...

A majority of our living spaces still have coffee tables. Upon these tables are magazines ...

Plans for a five-day road trip vacation were changed two days before departure last week. ...

Every two years I renew my various NCCA1 Fitness Certifications and my California Accident & ...

Hot Summer Weather has shown up with enough force that it’s time for a few ...

Happy July 1st! Half way through the year is a good time to take stock ...

This week – since the National Onion Association declared June 27th as National Onion Day ...

This week the United States of America federal holiday – Juneteenth – commemorates when the ...

“Up in the sky! Look! It’s a bird! It’s a plane! It’s Superman!”This week from ...

Since June is Men’s Health Month and Women generally live longer than men, today’s post ...

Regular readers will know that we do not publish a regular health and fitness post ...

We used to talk about being dressed from Head to Toe – but there is ...

Today we leap on the public health Bandwagon regarding this week’s May 17th World Hypertension ...

EveryBody Fitness: Empowering Through Exercise. Maintaining an active lifestyle becomes crucial for sustaining health, vitality ...

Every year April 29th is celebrated as International Dance Day. 1 Over 600 of the ...