“Up in the sky! Look! It’s a bird! It’s a plane! It’s Superman!”
This week from June 10th through June 13, 2024, we put on our capes and celebrate International Superman Week.1
We all respond to the better, stronger, more noble self that Superman inspires in each of us.
Through the Superman actor, Christopher Reeve, we saw and felt humanity’s inner power after a 1995 fall from a horse left him paralyzed with ventilator and wheel chair.
Our health and fitness message this week is to DIG DEEP against the Don’t Want To or Don’t Have the Time or Money thoughts and feelings which may rob us from taking proper care of ourselves.
We Are All Superman…UP, UP and AWAY today for the fullest life possible. WF!
1. Click here for brief history of Superman
FITNESS CLASSES!
Zoom Zumba® Gold class most Fridays at 9:30 a.m..
Seven-week Summer Season Essentrics® Aging Backwards Classes begin Friday June 21, 2024, 1:30 p.m. at the Seal Beach Senior Center, 707 Electric Ave, Seal Beach, CA 90740.
Zoom Private Personal Training Available Now!
Rate $55 for half hour class.
Strong, Lean and Limber can be yours.
ANYONE RECEIVING THIS BLOG WHO WANTS MORE INFORMATION, PLEASE EMAIL ME AT WILDFIRE1@TRUETOMYBODY.COM.
