U.S. Cabinet members “advise the President on any subject which he may require relating to the duties of each member’s respective office.”
Shall we, on this Presidents’ Day, preside over our own Healthy Lifestyle Cabinet members (10 shown below) and the duties they perform for us?
Current U.S. President Joe Biden intends to establish 23 Cabinet positions.
Do you have favorites you’d like to add to your lifestyle executive board? How about if together we choose a Healthy Habits Cabinet with which we enjoy spending time and which will tell us the truth?
Preside. Advise. Thrive. WF!
Scroll Down for Fitness Class Schedule. Everyone Welcome!
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- Zumba Gold®online classes keep us happy and fit. We dance on Tuesdays at 11:00 a.m. and Fridays at 9:30 a.m..
Newcomers always welcome!
Join us for fun, easy-to-follow Latin rhythms. No dance experience needed!
Online classes have no location boundaries – you and your friends can live anywhere!
Register for classes through http://go.gymgo.com/truetomybody. I email the Zoom log-in code to all Gymgo members on class day. We laugh, dance and have a great time wondering what tech surprise is coming next. Best Zumba® Gold rate is $3.75/per class for 8-class series = $30 prepaid. First class is FREE.
E-mail me at wildfire1@truetomybody.com with questions!
2. FREE weekly half hour “Happy Monday Get Strong Kick Start” strength class continues at 4:00 p.m. today.
In these introductory sessions you’ll learn home-based weight training exercises designed to prevent sarcopenia (muscle loss.) You’ll gain strength and balance with light dumbbell exercises.
Registration is through http://go.gymgo.com/truetomybody. If you would like more information on how to register for these no-obligation sessions, email me at wildfire1@truetomybody.com.
