ANOTHER HIPPO – Vitality Tip #16

Before we leave last week’s hippo subject, you might want to know why the Disney movie Fantasia‘s Hyacinth Hippo is my soul mate.

Disney-Hippo-Dance
Graphic from imgkid.com

I was 50 pounds heavier when first discovering the transformational magic of cardio dance fitness.

My footwork was clumsy. I was neither lithe nor lean. Yet something in me soared. In an instant I became one with Hyacinth.

Thanks to our twirling hippo I learned that the joy of movement has nothing to do with outside appearance, but with the inside feeling when rhythm, lyrics and melody stir our heart.

Music and Movement are Life’s gift. Let’s keep dancing. WF!

 

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