For a few minutes millions of people across the USA will experience awe and darkness due to a Total Eclipse of the Sun.
A number of us will be humming the Bonnie Tyler Total Eclipse of the Heart song.1
The Oxford Language Dictionary defines Eclipse as:
An obscuring of the light from one celestial body by the passage of another between it and the observer or between it and its source of illumination.
The question for our health and fitness purpose is….”What in my life wants to eclipse – cover up, obscure, blot out, conceal – my dedication to healthy living?
Is the darkening situation/condition transitory? Or might it be long-lasting?
If my health eclipse is here to stay…what else can I do to bring back the light – the joy of exercise and healthy eating?
A solution exists. Find it. If even for a few minutes.
We’ll Bask Together in the Feel Good Sunlight. WF!
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- Click for YouTube shorts of Total Eclipse of the Heart.
NO WildFire! FITNESS CLASSES ON FRIDAY, APRIL 12, 2024.
Zoom Zumba™ Gold and City of Seal Beach Essentrics™ Aging Backwards classes resume on Friday, April 19, 2024.
Zoom Private Personal Training Available Now!
Rate $55 for half hour class.
Strong, Lean and Limber can be yours.
ANYONE RECEIVING THIS BLOG WHO WANTS MORE INFORMATION, PLEASE EMAIL ME AT WILDFIRE1@TRUETOMYBODY.COM.