MON PETIT CHOU – Vitality Tip #74

We’re speaking French today? What does an endearment term, loosely translated my little sweetheart, have to do with National Nutrition Month?

Literal translation of mon petit chou is “my little cabbage.” Now we are on to something since cabbage, whether red, green, Savoy, Napa, bok choy or brussels sprouts, is a nutritional powerhouse with disease fighting superpowers

On to the produce aisle then, humming along to the French National Anthem, La Marseillaise. WF! (Remember that clicking on underlined words will take you to a web page with related information.)

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Graphic by Brittany W Smith. Available on etsy.com

 

 

 

 

 

 

 

 

 

                                            

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