“Buy me some peanuts and crackerjack. I don’t care if I never get back.” This week we celebrate two pay attention events: National Hot Dog Day on Wednesday and Major League Baseball’s Thursday, the 23rd, end to three-and-a-half months delay of Opening Day.
You wonder…”How come a nod to hot dogs?” Last year at this time I went to a friend’s barbecue and had my first meat (it was kosher beef) hot dog in over 30 years. Thought I had gone to heaven the thing was so tasty. “Only on the rarest occasion should you eat another one of these,” directed my strict internal dietitian.
Maybe this week is that occasion. We can party down in front of the TV, hot dog of-any-kind in hand and celebrate return of America’s favorite pastime. Click here WF!
- Doubleheader: Two baseball games in one day featuring the same two teams.
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Reminder! – All fitness classes have moved to the Zoom.us platform. Today, the 20th, and next Monday, July 27, 2020, you can attend FREE Zoom-based Zumba® Gold classes at 4:00 p.m..
You still need to register for Monday’s or any class through go.gymgo.com/truetomybody. On class day I will email the Zoom log-in code to all registrants.
Our Zoom-based regularly scheduled Light and Life Zumba® Gold dance fitness classes still happen on Tuesdays at 11:00 a.m. and Fridays, 9:30 a.m.. Registration for these classes also needs to happen through go.gymgo.com/truetomybody. On class day I will email the Zoom log-in code to all registrants.
For those of you who haven’t joined at all yet, you can sign up by typing go.gymgo.com/truetomybody into your browser. Simply scroll down to bottom of the page and click on a box that says “Create New GymGO Account.” Type FIRSTCLASSFREE into the Coupon box for the $7 Drop-in Zumba® Gold class.
Next week I’ll write more about our Essentrics® Aging Backwards Stretch, Strength and Balance classes and the upcoming Take Off The Corona-10: Sixty-day Weight Loss Challenge.
Questions? Please email me at cashfit8@gmail.com or call 562-879-1954.
