By googling around the internet…we discover that September has been designated Self-Improvement Month. Even though our canine friend below is napping and not thrilled with self-improvement…most of us can find something related to health upon which we may want to act.
In fact, Sunny B. at Saturday morning’s College Rolando Library Zumba Gold® Class suggested that creative pursuits were good for health. Right then an idea took hold!
Let’s consider September an opportunity to improve our creativity. Then we’ll “Show & Tell” our creative project at the 9:45 a.m., Saturday, October 3, 2015, College Rolando Z-Gold® class. You can bring a poem, painting, chef’s creation, photography, embroidery, technical skill…anything that reflects your inner artist. If you will be out of town that day…take a picture of your project and email it to me for sharing with the class.
A big congratulations to our August Summer Sizzle Shake Up Shake Down contest top four finishers. First place winner, Judy, attended at least 22 classes during August. Amazing!
Many thanks to Friday’s Mission Valley Library Zumba Gold® class for acknowledging San Diego Ovarian Cancer Alliance First Friday in September day by donating $$ and wearing teal. WF!
1 thought on “IMPROVEMENT – Vitality Tip #47”
Good Morning WF, I am going to try hard to make this event. I do sculpture and write poetry…I have been very lax about doing very many things lately and have fallen into a slump. I did
Google the address: 6600 Montezuma, correct?
I came home from the lib. last Thurs and found my bathroom and part of the dining area flooded, one fortunate thing is I have ceramic tile floor in those areas so no wet carpet to deal with, but there may be walls and ceiling to be removed due to mold..