Happy July 1st! Half way through the year is a good time to take stock of happenings and goal achievements since January 1.
1. First let’s acknowledge the unexpected which may have occurred during the last six months.
We all can agree with the original 1957 Allen Saunders Readers Digest line which stated…”Life is what happens to us while we are making other plans.”
(John Lennon slightly paraphrased and brought the “Life is what happens…” sentence into popular culture with his song Beautiful Boy [Darling Boy.])
2. How about if we next express an Easy Does It gratitude for awareness of our current state – judged as good, bad, acceptable or not.
3. Then regarding our goals and objectives for this year – let’s ask ourselves – “What One Thing can I do so that these desires enhance my Vibrant Longevity?”
4. To the extent possible, let’s get to that ONE THING – TODAY.
JOY and USEFULNESS will be our reward. WF!
FITNESS CLASSES!
Zoom Zumba® Gold class most Fridays at 9:30 a.m..
Seven-week Summer Season Essentrics® Aging Backwards Classes on Fridays, 1:30 p.m., at the Seal Beach Senior Center, 707 Electric Ave, Seal Beach, CA 90740.
Zoom Private Personal Training Available Now!
Rate $55 for half hour class.
Strong, Lean and Limber can be yours.
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