GETTING IT TOGETHER – Vitality Tip #69

Yesterday’s Super Bowl #50 half time show ended with a colorful, rousing chorus of “Getting It Together.” 

Sometimes impetus for getting it together in physical or emotional health habits requires a decision. Complete change may not happen instantly – as is suggested in our graphic below – but if we repeat the feel better decision again and again when opportunity presents itself – one day we may find ourselves free of what ails us. WF!

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Image from YourTango blog
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