“I found my thrill on Blueberry Hill.”* According to the United States Department of Agriculture, July is National Blueberry Month.
We’re glad for it! Supermarket produce sections brim over with fresh, low cost blueberries. Eating cupfuls of these luscious, low-in-fat, high fiber, nutrient-rich sweet orbs truly can be called July’s health thrill.
*Thank you, Fats Domino, for singing about Blueberry Hill. Back in 1956, we had no idea of its treasure. WF!
1 thought on “FOUND MY THRILL – Vitality Tip #38”
Along with my Orange a day, I also eat Blueberries on my cereal nearly every day!
Thanks again,
Jo