FLIP FLOPS

Lazy Southern California August days lead to flip flop thong sandals showing up on people’s feet nearly everywhere we look. The message is clear – flip flop wearers either are heading to the beach or prioritizing casual, comfortable, laid back living.

“You don’t own flip flops anymore.” A stark, cold thought accused me.
My denial flashed quick, hot and righteous…”I need to be ‘FASTER THAN A SPEEDING BULLET, MORE POWERFUL THAN A LOCOMOTIVE, ABLE TO LEAP TALL BUILDINGS IN A SINGLE BOUND’* You can’t do that in flip flops!”

Later today, though, I’ll wave at the California Dreamin’ Flip Flop Tribe and call out “Maybe next year!” WF!

*From Superman radio series.

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Everyone Welcome!

AUGUST ZUMBA® GOLD CONTEST IS UNDERWAY! Top three Dancers who attend the most Light and Life Zumba® Gold classes during August (there are six Tuesday, 11:00 a.m. and Friday, 9:30 a.m. classes left) will receive an original TRUETOMYBODY logo’d Young Starts In The Mind bright wildflower gold coffee mug!
Remember to register for class through go.gymgo.com/truetomybody. I will email the Zoom log-in code to all registrants the day of class.  If you can’t make the remaining six classes, come anyway! We laugh, dance and have a great time wondering what tech surprise is coming next. Best Zumba® Gold rate is $3.75/per class for 8-class series = $30 prepaid.

Continuing 40% OFFMonday, 4:00 p.m. four-class Essentrics® Aging Backwards Stretch, Strength and Balance series. The new 40% OFF rate is only $29 pre-paid = $7.25/class. Class is limited to six participants so I can see you while guiding you through the moves. Questions? E-mail me at cashfit8@gmail.com.

We’ll begin the Take Off Corona-10: Sixty-day Weight Loss Challenge and/or other specialty personal training the second Monday in September.

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