Today we borrow favorite song from of one of Super Bowl 58’s winning players, Kansas City Chief’s tight end, Travis Kelce –
That song is the Beastie Boys first top hit – Fight For Your Right To Party.
Health and Fitness require that we Fight For Our Right To Party.
For us the Party is Life in All Its Fullness. The Party is found in the joy of doing every daily activity with joy, ease and alacrity.
Let’s get to it.
Whatever exercise we still can do -do it.
The Party won’t wait. WF!
See Fitness Classes Below:
Friday 9:30 a.m. Zumba® Gold Zoom Classes on NOW!
Join our Fun, Friendly, Welcoming Fitness Community – No Matter Your Dance Experience or Fitness Level.
Spring Season In-person Essentrics® Aging Backwards classes now are happening at 1:30 p.m., at Seal Beach Senior Center, 707 Electric Ave., Seal Beach, CA 90740.
Zoom Private Personal Training Available Now!
Rate $55 for half hour class.
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