Today we celebrate the Orange – an Endless Summer fruit available year round in grocery stores and farmers’ markets. Familiar varieties include Valencia, Navel, Cara Cara and Blood. Here’s a link from Sunkist Growers .
If attending an all-day fitness conference, I’ll often pre-peel and divide an orange, putting the segments into a plastic sandwich bag. Then I place a few non-sulphured dried apricots and prunes into that same bag. At break time, a tasty, moist snack is waiting to hydrate me and fuel working muscles.
Eating an orange makes us want to call out…“Long live the orange. Long live our good health.” WF!
