CONTEST!

Since this post is going out on Cyber Monday, it felt like a good idea to have a My Best Gift Ever contest for the most memorable and worthy present any of us can remember receiving. For example the best, and longest lasting gift given to me was the non-tangible “Love of Exercise” received while attending my first fitness/exercise class at a Seventh-day Adventist Church gymnasium at 5:30 a.m. on Monday, January 7, 1974. As shown in the sign below…benefits from that gift are still accruing!

Graphic from Movement for Health, Functionality and Longevity, my most recent IDEAFit.com online course by Fabio Comana, MA., MS.

First Prize for the 2020 My Best Gift Ever contest entry will be a $25 Amazon gift card. Second place winner will receive a $15 Amazon card and Third place obtains a $10 Amazon card. To protect the innocent, we’ll keep you anonymous, publishing only your first name and last initial!
To send in your My Best Give Ever answer, simply click the Feel Free to Reply Here link at bottom of this post and fill in the email. Only one submission per person please. The contest will run for one week, ending on Monday, December 7, 2020, at 6:00 p.m. Pacific Standard Time.

More than likely I’ll recruit sons Joe and Josh, plus one other person who doesn’t know any of you, to help me pick the three winners. Of course we’ll all benefit by remembering and sharing that which has given us the most joy. WF!


Fitness Class Information Below. Everyone Welcome!

Zumba® Gold online classes keep us happy and fit. We dance on Tuesdays at 11:00 a.m. and Fridays at 9:30 a.m.. Newcomers always welcome! Final class of the year Friday, December 18, 2020.
Remember there are no location boundaries for online classes – you and your friends can live anywhere!
Anyone can register for classes through go.gymgo.com/truetomybody. We actually hold each class on Zoom. I email the Zoom log-in code to all Gymgo members on class day.  We laugh, dance and have a great time wondering what tech surprise is coming next. Best Zumba® Gold rate is $3.75/per class for 8-class series = $30 prepaid. First class is FREE. E-mail me at cashfit8@gmail.com with questions!


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