One of the warm-up songs from our Zumba® Gold class is titled, I Can See Clearly Now, sung by Jimmy Cliff1 – which relates to today’s topic.
Clear Vision about what is important in life can come to us at any time of day – particularly in quiet moments.
Yesterday, at the end of Mother’s Day I sat, quite tired, reviewing the day’s events – going over what did and didn’t get done from the long to-do list of household chores, studying and volunteer activities.
Saturday, not Sunday, tends to be my rest, restore and hang loose day.
From Sunday’s debrief.
1. “The adult children, Joe and Josh and 1st of four granddaughters, Julia, called to wish me Happy Mothers’ Day – Great – Family dynamics are in place.”
2. “Yes – Laundry done and 90% folded and put away.“
3. “I completed my two-mile walk.”
Bingo – there it was. The once of three days a week two-mile walk.
Clear Vision was there – right in front of me.
The Gift given to me 50 years ago – the Love of Exercise – was still intact. From that Gift all other life activities became possible.
Sometimes finding time to exercise can be maximally inconvenient.
Yet Clear Vision about Life’s priorities won’t be denied.
As I hit my stride at the beginning of yesterday’s walk, the un-muddled, very clear greeting came through my mind…Happy Mother’s Day, WildFire!.
My day was complete. The calling had been followed. Vision remained clear.
May your eyes share in the Love of Exercise Vision as well. WF!
1. YouTube lyrics to I Can See Clearly Now.
************************************************************
UPCOMING FITNESS CLASSES: ZOOM ZUMBA® GOLD DANCE FITNESS US EVERY FRIDAY at 9:30 a.m..
Join our Fun, Friendly, Welcoming Weekly Community!
In-person Live Zumba® Gold classes now on Mondays, 1:30 p.m., at the Seal Beach Marina Community Center!
Essentrics® Aging Backwards classes, Fridays @ 1:30 p.m., Seal Beach Senior Center, 707 Electric Ave., Seal Beach, CA 90740
Zoom Private Personal Training Available Now!
ANYONE RECEIVING THIS BLOG WHO WANTS MORE INFORMATION, PLEASE EMAIL ME AT WILDFIRE1@TRUETOMYBODY.COM.
