More than likely everyone of us has encountered unexpected left turns while cruising life’s highway. ...

How wonderful to have choices. Sometimes our desires argue with each other. How do we ...

Generally when we arrive home in the evening, our focus is on going inside, happy ...

 If your bedroom window is near the outdoors of growing things, you’ll hear the mourning ...

Happy days are here againThe skies above are clear againSo let’s sing a song of ...

As San Diego County ushers in Springtime’s beauty days, we might start looking for lilacs in ...

This week, April 6 through April 12, 2015, the American Public Health Association (APHA) brings ...

“Anniversaries are great for catching a look in the rearview mirror, remembering where we came ...

Since daily habit drives our destiny, let’s take direction from poet Walt Whitman about light, ...

Following my advice from last week’s post to try something new, on Sunday I went ...

Daylight Savings Time sets in motion stirrings that Spring is on its way.    As ...

 March is designated National Nutrition Month by the Academy of Nutrition and Dietetics. With Bite Into ...

The last Monday in February. Friends back East have endured nasty weather. Others of us in San ...

Let’s follow U.S. President Theodore “Teddy” Roosevelt’s  [Term years September 14, 1901 – March 4, 1909] advice ...

As we begin Valentine’s Day week – a good first thought is Gratitude. Cicero said ...