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WHEN THIRSTY – Vitality #98

While out on the patio last night, I saw that my pothos plant’s leaves looked wilted. ...
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BIG TACO – Vitality #97

Are you planning to enjoy a taco tomorrow – since October 4th is National Taco ...
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DEBATE – Vitality #96

It is reason, and not passion, which must guide our deliberations, guide our debate, and ...
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HERITAGE – Vitality #95

Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, by ...
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TANGIBLE – Vitality #94

What makes joy tangible?* Often it takes simple action…a touch, tending to something, watering a rose. ...
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WORKING THANKS – Vitality #93

The gift of work is life giving for workers and recipients of their labor. It ...
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GROWING NEW – Vitality #92

The good thing about trying something new – particularly a challenging activity – is in ...
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CONTINUITY IN A PLATE – Vitality #91

 We enjoyed a Housewarming for my new Seal Beach, CA, home yesterday afternoon. In downsizing for the ...
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OLYMPIC RED? – Vitality #90

Hopefully you are enjoying the 2016 Summer Olympics. Champion athletes inspire our appreciation of exquisite physical prowess.  ...
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LAST DANCE – Vitality #89

Thank you for the last dance! Bailando video clip (Enrique Iglesias ZIN Vol 52) No need ...
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BOXES – Vitality #88

Happy Monday!  After four weeks absence from Monday Morning Vitality Tips – due to what seemed like ...
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STRAWBERRY SOLSTICE – VITALITY #87

Today, June 20th, is Summer Solstice (longest day of the year) along with a full moon ...
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ORLANDO SALVE – Vitality #86

Sunday’s news from Orlando, Florida, threw my day into tumult. Nothing was getting done. I ...
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FROM ALI TO ME TO YOU – Vitality #85

A Thank You to Muhammad Ali for his contributions to our Zumba Gold® classes. What did Ali ...
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Healing – Vitality #84

I have traveled the world through festivals and the cultural heritage of my Zumba Gold® ...
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