Monday, June 8, 2020, unofficially has been designated National Best Friends Day. Friends are good for ...

As we step into June, for a moment let’s turn off the TV, set aside ...

Choose well. Your choice is brief, and yet endless.1   Choosing to head out the door for ...

The loose moment happened last week. I found myself gleefully tearing multiple thin sheets of ...

Guardians serve to look after, protect and/or defend. Generally we think of Guardians in the ...

As we wait for COVID-19’s downturn, the quintessential Southern California question arises…shall we go to ...

This Tuesday, April 28, 2020, comic book aficionados, movie fans and pop culture enthusiasts celebrate the 25th anniversary of ...

During these relaxed days at home it’s time to be on patrol against our healthy-weight ...

Have you ever been around a two-year old with his or her first pair of ...

Do you remember the phrase High Maintenance? In the dating world High Maintenance carries a ...

Happy Monday! As you know, somber coronavirus news grips the nation. Rejoicing is possible, though, ...

If staying home listening to coronavirus news and doing nothing has you worn out… Time ...

Happy New Year, Everyone. While planning this week’s Vitality Tip, the thought came that after ...

Along with New Year’s Eve, this coming Saturday, December 31, 2016, is known as Make Up ...

With Southern California’s weather turning nippy this past weekend our thoughts go to the snowy ...