I eliminated the offender. It was my 10-year-old scale. Ever since the mid-March shutdown, numbers ...

“Buy me some peanuts and crackerjack. I don’t care if I never get back.”  This ...

Two weeks ago PBS TV featured a six-episode series called The National Parks: America’s Best Idea. The series ...

We made it to the second half of 2020. Phew! First six months set all kinds of ...

One long-term prevention for helping us minimize impact of COVID-19 is to stay clear of metabolic ...

Sky blue waters do not originate with that commercial1 which sticks in the mind of those who ...

We hardly notice in the beginning. Somehow it becomes easier not to stretch the arm ...

Monday, June 8, 2020, unofficially has been designated National Best Friends Day. Friends are good for ...

As we step into June, for a moment let’s turn off the TV, set aside ...

Choose well. Your choice is brief, and yet endless.1   Choosing to head out the door for ...

The loose moment happened last week. I found myself gleefully tearing multiple thin sheets of ...

Guardians serve to look after, protect and/or defend. Generally we think of Guardians in the ...

As we wait for COVID-19’s downturn, the quintessential Southern California question arises…shall we go to ...

This Tuesday, April 28, 2020, comic book aficionados, movie fans and pop culture enthusiasts celebrate the 25th anniversary of ...

During these relaxed days at home it’s time to be on patrol against our healthy-weight ...