I was 25% up the side of a beginner’s rock climbing hill in 1981 and ...

When it comes to annual lab results, we’re assailed with numbers: HDL, LDL, Serum Glucose, ...

You’ve heard the children’s ditty… I scream. You scream. We all scream for ice cream!What ...

During a golf fitness webinar I attended last Thursday, a one sentence reference to Dr. ...

It’s August – heat and humidity hang heavy. How can a psychedelic winding road inspire ...

My mind groused and niggled about things that didn’t feel quite right one bright morning ...

Lazy Southern California August days lead to flip flop thong sandals showing up on people’s ...

One thing about enforced learning is how good it is for cognitive development. Since focus ...

I eliminated the offender. It was my 10-year-old scale. Ever since the mid-March shutdown, numbers ...

“Buy me some peanuts and crackerjack. I don’t care if I never get back.”  This ...

Two weeks ago PBS TV featured a six-episode series called The National Parks: America’s Best Idea. The series ...

We made it to the second half of 2020. Phew! First six months set all kinds of ...

One long-term prevention for helping us minimize impact of COVID-19 is to stay clear of metabolic ...

Sky blue waters do not originate with that commercial1 which sticks in the mind of those who ...

We hardly notice in the beginning. Somehow it becomes easier not to stretch the arm ...