What did practicing the piano, a sport or some other pursuit when we were kids ...

September is when apples, malus domestica, attract our attention and appreciation. Apples beckon us, crisp ...

Labor Day reminds us that we are all in this together. Today we enjoy the ...

The Merriam-Webster online dictionary defines antidote as 1: a remedy to counteract the effects of poison; ...

Daily attention is one of the great gifts we can grant to our health and ...

In 2009, the third Saturday in August was designated National Honey Bee Day.1 This coming ...

One of the phrases that broadcasters most like to call out after a gymnastics competition ...

This Kristin Finnegan* poster came into my life 37 years ago. Its visual/verbal message has ...

Split-second ideas emanating from a quiet mind can induce great transformation in the physical activity ...

Yesterday instead of doing my usual Sunday activities of studying and writing, I skipped work ...

Might this be an “X” rated blog post? In Merriam-Webster’s Dictionary the word “Seduce” (basis of “Seduction”) ...

We become aware of Pendulums through children and backyard swings or by playing certain sports: ...

Thoughts, feelings and behaviors become permanent Fixtures in our lives if we give them time ...

Skillful Living takes decisions. Whether in health, hobbies, harmonious relationships or career – it’s the ...

Unbidden ideas like to show up while bathing. Recently when showering, I took a small ...