First purpose of today’s post is to wish each of you a wonderful Thanksgiving week. ...

Continuing November’s liking for food….today we celebrate Squash in all its Fall vibrancy. Squash comes ...

About 10 o’clock one morning the Righteous Brothers song hummed in my mind. Was I ...

Life Force. Sometimes we feel it roaring through us. Other times we wonder… “How deep ...

Sometimes health and fitness goals run into bumps, even roadblocks, on our way to doing ...

First time I heard the words “‘power down’ your device” I did not understand the ...

During last Tuesday’s Zoom Zumba Gold® class, the ladies and I were laughing about body ...

Last Saturday evening, for the first time in months, I felt a chill in the ...

What did practicing the piano, a sport or some other pursuit when we were kids ...

September is when apples, malus domestica, attract our attention and appreciation. Apples beckon us, crisp ...

Labor Day reminds us that we are all in this together. Today we enjoy the ...

The Merriam-Webster online dictionary defines antidote as 1: a remedy to counteract the effects of poison; ...

Daily attention is one of the great gifts we can grant to our health and ...

In 2009, the third Saturday in August was designated National Honey Bee Day.1 This coming ...

One of the phrases that broadcasters most like to call out after a gymnastics competition ...