ONE HAND

I had surgery for a trigger finger this last Friday, leaving me, briefly, having to function with one hand. In googling images and stories of those who accomplish the most basic activities of daily living, as well as extraordinary athletic feats, without one or both hands, feet or limbs, the thought occurred that this Thanksgiving Day we can give a nod to what is Not – as much as to what is.

For it is in what we did not want to happen; it is in a year of denied expectations; it is in the absence of what we cherish that the human spirit shines. This Thanksgiving, whether we are alone or with just a few family and friends, let’s celebrate the have Not and all the grace it gives for growth and light and love. WF!

See Below for Fitness Class Information. Everyone Welcome!

Zumba® Gold online classes keep us happy and fit. NO CLASS NOVEMBER 27th – the FRIDAY AFTER THANKSGIVING.
Otherwise we dance on Tuesdays at 11:00 a.m. and Fridays at 9:30 a.m.. Newcomers always welcome!

We will continue the Bring-A-Friend contest through Friday, December 11, 2020, with first prize being a Rollga® Activator Massage Ball. Remember there are no location boundaries for online classes – you and your friends can live anywhere!
Anyone can register for classes through go.gymgo.com/truetomybody. We actually hold each class on Zoom. I email the Zoom log-in code to all Gymgo members on class day.  We laugh, dance and have a great time wondering what tech surprise is coming next. Best Zumba® Gold rate is $3.75/per class for 8-class series = $30 prepaid. First class is FREE. E-mail me at cashfit8@gmail.com with questions!

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