With these words…How do I love thee? Let me count the ways…Elizabeth Barrett Browning began the most famous love poem in the English language. Here we are 170 years after publication applying her world-famous phrase to how many ways we can count the Benefits of Walking.
Let’s thank Elizabeth by heading out the door, to the extent possible, for a brisk half hour walk – four or five days a week. The radiant glow of our healthy circulation will beam countless love poems to family, friends and community. WF!
* Click on link – Sonnet 43 by Elizabeth Barrett Browning.
Scroll Down for Fitness Classes. Everyone Welcome!
Zumba® Gold classes, scheduled for Tuesdays, 11:00 a.m. and Fridays, 9:30 a.m., are keeping us happy and fit. Newcomers always welcome!
We will continue the Bring-A-Friend contest through October with first prize being a Rollga® Activator Massage Ball. (See below.) Remember there are no location boundaries for online classes – you and your friends can live anywhere!
Anyone can register for classes through go.gymgo.com/truetomybody. We actually hold each class on Zoom. I email the Zoom log-in code to all Gymgo members on class day. We laugh, dance and have a great time wondering what tech surprise is coming next. Best Zumba® Gold rate is $3.75/per class for 8-class series = $30 prepaid. First class is FREE.
