As we step into June, for a moment let’s turn off the TV, set aside the world’s trouble and see ourselves frolicking into a happy mind. Our mental health will thank us.
A clear head that supports and encourages family and friends may be our most effective community contribution at this time. WF!
This week we’ll have two free 45-minute online Zumba® Gold dance fitness classes: One will be on Tuesday, June 2nd at 11:00 a.m., the other on Friday, June 5th at 9:30 a.m..
Many thanks to participants who are giving me live feedback during class through our Chat feature. For those who haven’t joined yet, you still can sign up by going to go.gymgo.com/truetomybody. Simply enroll into your free account by scrolling down to the bottom of the page and clicking on a box that says “Create New GymGO Account.” Or Reply to this email and we’ll set a time to talk so I can show you how to log-in. ?
