Most of my Zumba Gold® class students have seen me at one time or another with the infamous “deer in the headlights” look.
What causes the captured, blank stare and forgotten next steps in the choreography? Often it is that I neglected to Be Here Now – the title of yogi and spiritual teacher Ram Dass’ best-selling booklet from the early 1970’s.
Joy in life distills down to the now, to the dance of each precious moment. Enough with those deer eyes. On to being with you here and now. WF!
1Remember, Be Here Now , Photo ScottEganblogspot.com
1 thought on “BE HERE NOW – Vitality Tip #43”
Try it, you will like it…Jo