BREATH IN. BREATH OUT.
While completing my daily HeadSpace* meditation on Sunday morning, appreciation for breath as antidote for a whirling, swirling mind showed up. We (I) can lose perspective and forget that the breath came first, the breath goes last and all of life’s ups and downs are growth opportunities in-between. How kind of Mr. Miyagi and the […]
BREATH IN. BREATH OUT. Read More »
