June 22, 2015

Yesterday, June 21, 2015, the Summer Solstice (when we enjoy the most daylight) occurred at 9:39 A.M. Pacific Daylight Savings Time. Tip #4 of my 10 Vitality Tips for a Happy Healthy Life states “Feel the Sunshine.”  During these long summer days we want sunlight so our bodies produce enough naturally occurring vitamin D.  However, let’s remember […]