Tasty, Healthy Eats Each Month

“Vegetables, fruits, nuts and grains are the diet constituted for us by the Creator” paraphrases a sentence from 19th Century health writer Ellen G. White, a founder of the  Seventh Day Adventist Church. In Dan Buettner’s book The Blue Zones Adventists are known for happily functional nonagenarians (90 to 99 years old) and centenarians. Mrs. White’s original quote […]

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