Eunis WildFire! Christensen

The Content on this website is for informational, educational, or entertainment purposes only. Exercises or group fitness classes and/or general nutritional advice described or shown by Eunis Christensen, dba TrueToMyBody, via this website should not be followed without first consulting a licensed health care professional.

The Content is not intended to replace the advice, approval, or attention of a healthcare professional or your own physician, particularly if you have been diagnosed as having any medical condition or are taking medication of any type. If you have any special considerations requiring attention, you regularly should consult with your health care professional, particularly in regards to any fitness or dietary programs described herein. The Content is not intended to be a substitute for professional medical advice, diagnosis, prescription or treatment.

All forms of exercise and nutrition pose some inherent risks. Physical exercise, in all of its forms, with or without the use of equipment, such as dumbbells, kettlebells, TRX or stretch bands or any other equipment that may be suggested by the Content or training programs, is stressful on the body. Accordingly, you are urged and advised and shall take steps to seek the advice of a physician before beginning any physical exercise regimen, routine, or program or using any suggested equipment shown on the TrueToMyBody website. You shall take full responsibility for your safety and know your physical and mental limits and seek expert guidance for performing any of the exercises contained in or suggested by the Content.